30/04/24Meditate or Agitate?This podcast develops a previous one entitled Languishing and Flourishing and explains that there is no contradiction between chilling or meditating and flourishingRead More
20/04/24Are you languishing or flourishing?This podcast episode is about the concepts of languishing and flourishing and how the relate to mental health. The image is an old one of me at work floating over my ‘Sun Dog’ painting, created by Mike Cheal. Seemed a good one to give another outing for this podcast!Read More
16/04/24Disaster Strikes!This podcast is about a dramatic, potentially disastrous, incident which occurred when I was on my New Zealand adventure. Together with my reflections upon itRead More
06/04/24Ant Musing: Feet!First podcast inspired by my 3 month adventure in New Zealand, January to March 2024Read More